BUFFALO "CHICKEN" DIP

 

If you have been reading my blog for sometime then you know how much I love dips. I find myself more times then I should eating a bowl of dip and chips for dinner. Its just a comforting easy go to meal, my favorite kind.

Dips are definitely something that is synonymous with watching sports. When a big game comes on you just need something for your chips to swim in. One dip that is super popular to eat while watching that ball fly into the air (pretty much all major sports consist of some type of ball flying) is Buffalo Chicken Dip.

There is something just so satisfying by eating something that is simultaneously tangy, hot, and salty. My version is a tad bit healthier substituting the meat for beans. It's crazy how you will completely forget this buffalo chicken dip doesn't actually have any chicken in it.

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BUFFALO "CHICKEN" DIP

Ingredients

• 5 OZ CREAM CHEESE
• 2 CUPS OF YOUR FAVORITE SHREDDED CHEESE
• 1/4 CUP SOUR CREAM OR GREEK YOGURT
• 2 CANS (15OZ) CANNELLINI BEANS
• 3/4 CUP HOT SAUCE
• .5 CUPS GREEN ONIONS
• .5 CUPS CHOPPED RED ONION
• 1/4 CUP CILANTRO
• 2 TBS GARLIC POWDER
• 2 TBS BLACK PEPPER
• 1 TBS SALT

Instructions

1. PRE HEAT OVEN TO 350 DEGREES
2. GREASE A 8X8 PAN WITH BUTTER OR OIL
3. BLEND IN A BLENDER OR FOOD PROCESSOR  1 CAN OF BEANS, CREAM CHEESE, SOUR CREAM, AND HOT SAUCE UNTIL SMOOTH
4. POUR MIXTURE INTO 8X8 PAN
5. INSIDE THE PAN WITH HOT SAUCE MIXTURE, WITH A SPOON MIX THE OTHER CAN OF BEANS, RED ONIONS, MOST OF THE GREEN ONIONS (SAVE SOME FOR GARNISH), S&P, GARLIC POWDER, AND 1 CUP OF CHEESE
6. TOP OFF PAN WITH  1 CUP OF CHEESE
7. BAKE FOR 30-45MINS OR UNTIL TOP LAYER OF CHEESE HAS BROWNED
8. GARNISH WITH CILANTRO AND LEFT OVER GREEN ONIONS

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